Nintendo Wii Fit Plus (Game Only)

Wii Fit Plus contains all the great features of Wii Fit plus all new features to make your workout more productive and personal, as well as some more great new fun games. Wii Fit Plus will still enable everyone in the family to combine fitness with fun. Wii Fit Plus offers you even more understanding of your fitness levels and the new workout routines make it even easier to work on those trouble areas of your physique. Wii Fit Plus still offers 3 key areas but each has been expanded to offer you more information about your Physique, all new training programs and additional exercises, as well as additional areas of your fitness to track as a family including the pets! Know your physique: Wii fit Plus will now allow you to check and monitor 4 areas of your physique, BMI (body mass index), centre of gravity, and calories burnt during your workout you can then set your goals, against these areas. The BMI test measures your weight / height. Wii Fit will take this measurement and let you know how you fair in comparison to the ideal. Once you are aware of your BMI you can set goals to reduce this measurement, by take part in the Wii Fit exercises and introducing a healthier lifestyle. Your centre of gravity is measured via the Wii Fit age test in which you will take on various balance in an attempt to keep you Wii Fit age as close to or lower than you real age. Train Yourself: Wii Fit Plus contains 5 training categories Aerobic Exercises, Muscle conditioning, Yoga, Balance Games and all new Training Plus. All the training categories are designed to help develop bodily balance control, burn fat, help tone and condition muscle, as well increase aerobic stamina. All these great activities offer a fun way to get fit with your family. Wii Plus routines: Allows you to create customised training routines, or ask your personal Wii Fit trainer can create training programs for you, based on the area of your body you wish to work on, Bum/Hips/Thighs etc Wii Fit will help. There are over 40 different activities within four training categories. Aerobic exercises: New Additional Jogging Courses, Ste Rythum Remix all new songs. Muscle exercises: 3 New Muscle Exercises. Yoga: Includes 3 New Poses Balance games: Heading, Ski Jump, Ski Slalom, Tightrope, irritating maze, Penguin game, Snowboarding, and meditation. Training Plus: Skateboarding, Rythum Kung Fu, Dungeon Jogging, many more

Train Yourself: Wii Fit Plus contains 5 training categories Aerobic Exercises Muscle conditioning Yoga Balance Games and all new Training Plus. All the training categories are designed to help develop bodily balance control burn fat help tone and condition muscle as well increase aerobic stamina. All these great activities offer a fun way to get fit with your family. Wii Plus routines will allow you to create customised training routines or ask your personal Wii Fit trainer can create training programs for you based on the area of your body you wish to work on Bum/Hips/Thighs etc Wii Fit will help. There are over 40 different activities within these four training categories. Aerobic exercises includes: Hula Hoop Step rhythm Boxercise Endurance step endurance hula hoop and jogging. Whats New: Additional Jogging Courses Ste Rythum Remix all new songs. Muscle exercises includes: One leg balance walk side leg lifts level/side twists Rowing & Squats press ups lunges Jackknife level body hold French press getup and more. Whats New: 3x New Muscle Exercises. Yoga includes: Abdominal breathing crescent pose dog pose warrior pose Tree pose Sun salutation Knee hugging pose palm tree pose semi squat pose cobra pose and many more. Whats New: 3x New Yoga Poses Balance games include: Heading Ski Jump Ski Slalom Tightrope irritating maze Penguin game Snowboarding and meditation. All New: Training Plus Skateboarding Rythum Kung Fu Dungeon Jogging plua many more.

Wii Fit Plus contains all the features and workouts from the original game but adds some great new features that make keeping in shape easier and more fun. First up are six new exercises, which are added to the existing line-up and can now be accessed and started much more quickly than before. You can also try them out as part of a specialised workout routine, specifically designed to work on a different part of your body or to last a set length of time. Exercises can even be added to your own specialised workout, so you can completely customise your fitness program however you want. With other new features including new balance games, a calorie counter and support for dogs and cats Wii Fit remains the healthiest choice of video game on the Wii.